Adventure Health Coach
Definition: Assisting one on their journey in finding their ADVENTUROUS SPIRIT through healthy living .
Many times through life, challenges arise which prevent us from moving forward with our own journey and dreams. Obstacles may be health, child, parent or care giving issues that have consumed our lives leaving us feeling empty, overwhelmed and stuck.
The outdoors can work magic!
It can bring a sense of peace and many health benefits.
Our aim is to create a plan to bring balance back into your life by looking at your outdoor activity, fitness, skin products, sleep and nutrition. When we start unfolding ideas for your new journey, we will create personal, achievable goals. We are out of the box thinkers and will work together to get your compass heading back on track. Email: wholesomeadventures@gmail.com for more information.